Blog

Navigating a breast cancer diagnosis is a challenging journey that involves numerous emotional, medical, and practical considerations.  Here are some essential details related to this process: There will be a separate blog for each of these points where I will share my experience and provide the link to specific sites and information. Diagnosis Journey : […]

Breast Cancer – The Diagnosis Process  Breast Cancer 101 Breast cancer occurs when breast cells begin to grow and divide at an uncontrolled pace.  Normal breast cells grow and divide as needed and then die as they age or suffer damage.  In contrast, breast cancer cells continue to divide, they are resistant to signals that […]

Developing emotional resilience is essential for effectively coping with life’s challenges and maintaining overall well-being.  Here are some techniques to help you build emotional resilience: Social support: Build and maintain strong relationships with friends and family who can provide emotional support and understanding during tough times.   Problem-solving skills: Develop effective problem-solving techniques to address […]